Thought this was worth sharing because it applies to nearly everyone and everything. Great advice!
Without question, this is a composite assault on the mind, the body, the spirit. First, I think one needs a support group — positive friends, nurturing friends, who are with us during the good times and the bad times. No. 2, the importance of visiting with a registered dietitian, because we become what we eat. Most of us do not have adequate nutrition, and we need to understand the importance of nutrition as it relates to dealing with this. I think a spiritual dimension is crucial, whether this be a priest, a minister, a rabbi, some member of the clergy to walk with us during these difficult times, but equally importantly to prioritize your activities. What's important to you? What do you want to accomplish? We cannot do it alone; we cannot do everything.